Not sure where or how to start your weight loss journey? This mini course will take you through the basics and teach you how to make small changes over time to help start your health and/or weight loss journey.
You will learn:
*LIVE trainings held on Tuesday's 7pm Central Time starting January 10th for 5 weeks*
Signing up after this date? NO WORRIES! You will automatically receive the recordings once you sign up.
You will receive an email with the zoom link to attend live. Can't make those dates/times? You will receive the replay within 24 hours to watch at your convenience.